This morning as I was considering what to write for this month’s newsletter, I came across this article that Krissy forwarded to me last month. We’ve all come across headlines promoting this supplement, that diet, and those silver bullets. At first glance, these promotions can be enticing, almost convincing us that giving them a try would be good for our health. But our goal…
RECIPE — July 1 2015
This protein packed dish is great for a healthy lunch or dinner. Bring this to your next picnic and it is sure to be a hit!
- Glycemic Load: 3
- Calories per serving: 193
- Net Carbs: 7 grams per serving
- Saturated Fat: 2 grams pe...